Developing Optimal Health & Performance
Full Spectrum Training scientifically enhances your body’s innate potential to achieve optimal function & performance.
FULL SPECTRUM TRAINING
FST is a fitness & sports performance gym located in the Houston Galleria area. We offer our members a state of the art fitness facility with outstanding strength and cardio equipment. Unlike big box gyms and fitness centers, we limit the number of memberships in order to extend our members a higher level of personal attention.